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Practical scientifically driven strategy for couples therapy

Review from 10 Principles for Doing Effective Couples Therapy →

As a psychiatrist with 40 years of experience doing psychotherapy, and couples therapy, I’ve used the information in this book as well as other books by the Gottmans to good effect. One suggestion I would make is that couples that experience emotional flooding that they called DPA can sometimes be helped with mood stabilizing anti-seizure..

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Defining Anxiety

Review from Rewire Your OCD Brain →

This book was a good start to define anxiety. It defined it, described the responses in the body and provided ways to cope. It clearly defends the idea that getting rid of anxiety is not an option but that there are ways to soften its presence so you can live life more effectively.

Oh my gosh! This was SO good!

Review from Eve’s Daughters →

I can’t say how much I love and appreciate this author and her Christian romance novels! They are so full of Grace and mercy and the real love of God that blesses me every time. I cried quite a bit actually, you just gotta read it. Highly recommend!