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simple, easy to read, some ref from their other horseman book.. helpful for mental health professionals/therapist

This had the perfect amount of the goodness of God and life’s lessons and forgiveness. The narrator was perfect, and I am a better person for reading it.

I will repeat this book again. I loved it. Highly recommend it. If this is your issue, too.

it’s a shame this book isn’t mentioned more it really is a great book. also it is where the pipe tobacco of the same name is named derived from.

I made it to the end, but it wasn’t easy. The narrator’s nasally voice made this a chore to get through. I will read the rest of the series from my Kindle and will place this narrator on my DNR list, which is unfortunately growing.

I enjoyed this series very much. Book 3 was delightful. Love abounded. All 3 books demonstrated how GOD cares for us even when life is hard & ugly.

As a psychiatrist with 40 years of experience doing psychotherapy, and couples therapy, I’ve used the information in this book as well as other books by the Gottmans to good effect. One suggestion I would make is that couples that experience emotional flooding that they called DPA can sometimes be helped with mood stabilizing anti-seizure..

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Really liked reading the book and its content so I bought the Audible for repetition. The narration is annoying to the point that I can’t listen.

it drags a little bit in in the middle and then abruptly rushes to an ending. That’s a little bit strange. I won’t be reading this author again. The narrator was fine except for one of them or two voices, which were a little annoying.

This book was a good start to define anxiety. It defined it, described the responses in the body and provided ways to cope. It clearly defends the idea that getting rid of anxiety is not an option but that there are ways to soften its presence so you can live life more effectively.